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Meditation and Mindfulness Blog

Sep 3
1 min

Join me at Spa Day for the Soul!

Aug 20
1 min

Meditation / Potluck at Greenshire 08/19/2023

Jul 13
1 min

Soulful yoga review

Jun 29
3 min

My Reiki Level one experience.

May 17
2 min

View everything you consume as food (It all effects our energy.

May 10
2 min

Float down a river Guided Meditation (Message in a Bottle)

Apr 12
1 min

A beautiful day at Sellersville water basin.

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