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Meet Bryan
Hello. My name is Bryan. My journey to mindfulness and meditation is a unique one. I was born with a very rare disorder called Propionic Acidemic. “Propionic Acidemia” is a genetic disorder in which the body is unable to process certain parts of protein and lipids (fats) properly. It is classified as an Organic Acid Disorder, which is a condition that leads to an abnormal build up of particular acids known as “Organic Acids”
Join my Telegrame group for a weekly group meditation with discussion afterwards. The group has also been designed to be a free open space for those who need to about their healing journey. Email if interested.
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Monday 10:00am eastern time - Master your Monday - Start your Monday off on a positive note. We will begin with a little breath work to become present. We then review the week that was and show gratitude. After we will focusing on your top 3 proprieties for the week ahead as when set a intention we are more likely to archive what we want. Class will.be ended with a mini meditation.
Wednesday night 8pm eastern time - .Join a safe space as I give a 20 minute meditation with crystal sound bowls and other healing instruments.
Thursday night at 8pm eastern time - join in conversation and get to know like minded people as we talk different mindfulness topics.
Saturday 11:11am eastern time - Join a safe space as I give a 20 minute meditation with crystal sound bowls and other healing instruments.
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Past Events
Full Moon
Five Elements of Holistic Health
May 5th 2023
Greenshire
May 19th 2023
Coopersburg
May 21st 2023
Greenshire
April 21st 2023
Coopersburg
November 2022
Coopersburg
April 2022
Meditation Poetry June 2024
Greenshire August 18th 2023
One Year Anniversary at Greenshire!
Greenshire June 2024
Schedule Your Consultation
“Meditation refers to a family of techniques which have in common a conscious attempt to focus attention in a non-analytical way and an attempt not to dwell on discursive, ruminating thought.”
Shapiro, 1982
Meditation & Mindfulness for Everyone
Scientific research shows that being more mindful and having a daily meditation practice is highly beneficial to us. These benefits include a positive impact on our cardiovascular system, better blood pressure results, and treatment for diseases like cancer and diabetes. Although not a cure, meditation has been proven to help such diseases. It is also a great pain relief tool.